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Ingredientes

1 magret de pato
1 naranja navel
1 berenjena
Sal en escamas
Pimienta
Aceite de oliva virgen extra
Un puñado de espinacas baby

Preparación

Cortamos la berenjena longitudinalmente, la pasamos por aceite y la doramos en una plancha con sal y pimienta.
Realizamos un corte en forma de rejilla en el magret, al que habremos retirado previamente el exceso de grasa, y lo doramos en una sartén sin nada de grasa. Primero debe hacerse a fuego fuerte por ambos lados y luego bajar un poco el fuego.
Mientras tanto, cortamos los gajos de naranja al vivo.

Fuente: Rtv.es

Información nutricional del pato

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