May 05
pato a la naranja con verduritas

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Ingredientes

1 pechuga de pato
1 Cebolla
Zumo de 2 naranjas
Vino blanco

Preparación

Por un lado cortamos la cebolla en juliana y la pochamos en aceite. Una vez este al punto añadimos un chorrito de vino blanco y dejamos reducir. Posteriormente añadimos el zumo de naranja y dejamos cocer ligeramente. Ponemos al punto de sal y pimienta y reservamos.

Por otro lado marcamos la pechuga de pato por el lado de la piel hasta que esté bien dorada. Le damos la vuelta y añadimos la salsa sin que toque la piel de la pechuga para que esta siga crujiente. Dejamos cocer un par de minutos y servimos.

Podemos añadir piel de naranja y limón para adornar. La pechuga de pato la cortamos en láminas para presentarla en el plato, con la salsa por abajo.

Fuente: RTV Masterchef

Información nutricional del pato

Última actualización: Martes, 02 Junio 2015 19:17  Publicado: Martes, 05 Mayo 2015 10:02  Visto: 1905  Imprimir 

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